Courgette and carrot a scapece
Courgette and carrot a scapece
Ingredients Tick boxes to send shopping list to email
Method
Courgette and carrot a scapece
1) Heat 5 tablespoons of oil in a heavy large frying pan over medium-high heat. Working in batches, add the courgette and fry until golden, about 2 minutes on each side. Using a slotted spoon, transfer the fried courgette to a baking dish. Sprinkle generously with salt and pepper. Sprinkle half of the garlic, basil and mint leaves over the courgette.
2) Add the remaining oil to the frying pan. Add the carrots to the hot oil and saute until golden, about 5 minutes. Using a slotted spoon, transfer the fried carrots to the dish of courgette. Sprinkle generously with salt and pepper. Sprinkle the remaining garlic, basil and mint leaves over.
3) Drizzle the vinegar over the vegetable mixture and toss gently to coat. Cool to room temperature. Cover and marinate in the refrigerator overnight. Allow the vegetables to come to room temperature before serving.
Transfer the scapece to a platter. Serve with bread, fish or chicken.
Recipes like this
- Smoked Chilli Scalloped Sweet Potatoes
- Plantain crisps patacones
- Rosemary roasted potatoes
- Rasher bacon and brussels sprout hash
- Green green spring vegetables
- Olive and sun-dried tomato vegetables
- Parsnip and turnip mash
- Pan steamed broccoli
- Baked potatoes with creamy herb topping
- Coconut rice and peas
- Cheddar scalloped sweet potatoes
- Cornbread panzanella salad
- Root gratin
- Griddled red onion
- Chicory with lemon bread crumbs
- Crustless Spinach and Feta Pies
- Aubergine gratin
- Creamed spinach
- Butternut squash with pecans and blue cheese
- Red cabbage slaw



Recipe by:






